Selasa, 28 Desember 2021

BRS Physiology (9781496367617)



The leading physiology book on the market, this bestselling title in the Board Review Series offers a concise, highly efficient review of all essential physiology concepts covered in the first and second year of medical school, as well as more than 350 clinical vignette-style multiple-choice questions to help students prepare for course exams and practice for the USMLE Step 1. Abundant illustrations, flow charts, and tables facilitate study. An interactive question bank on thePoint uses the same chapter and comprehensive exam questions from the book to provide interactive exam practice online.
Students will appreciate the book's comprehensive, yet efficient assistance in preparing for course exams as well as the USMLE Step 1.
Instructors will welcome the masterful educational approach of Linda S. Costanzo, PhD, who excels in communicating complex physiology concepts in an accessible manner. A comprehensive image bank on thePoint makes preparing lecture slides a snap.

A concise outline format and bolded key terms enable efficient review and exam preparation.
Discussions of clinical disorders , integrated throughout the text, correlate physiology concepts to the practice of medicine.
Chapter overviews and summaries offer a quick introduction and review of key topics and information, to maximize study time.
More than 350 multiple-choice questions and answers , many of them new and revised, help students prepare for course and board exams. These include many new multi-part questions that challenge students' decision-making skills.
Detailed answers and explanations for every question, cross-referenced back to the text, allow students to remediate weak areas of knowledge.
New appendices allow for an efficient review of Key Physiology Topics for USMLE Step I, Key Physiology Equations for USMLE Step I, and Normal Blood Values.
130 outstanding full-color figures and flow diagrams and 50 tables, many of them new, allow for efficient assimilation of complex information, and are included in the instructor Image Bank on ThePoint.
Significant updates throughout present the latest physiology knowledge, including expanded coverage of cellular, respiratory, renal, gastrointestinal, and endocrine physiology.


Product details

  • Paperback | 304 pages
  • 178 x 254 x 12.7mm | 635g
  • Philadelphia, United States
  • English
  • Seventh, North American Edition
  • 1496367618
  • 9781496367617
  • 804,556


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Sabtu, 25 Desember 2021

Programming in Swift (9780134037578)



Programming in Sw ift is a concise, carefully written tutorial on the Swift language and its use in developing iOS and OS X applications. The book makes no assumptions about prior experience with programming languages, or with Swift's precursor, Objective-C. Because of this, both beginners and experienced programmers alike can use this book to quickly and effectively learn the fundamentals of Swift programming.

Readers can also learn the concepts of contemporary object-oriented programming without having to first learn all of the intricacies of a procedural language like C. This approach, combined with many small program examples and exercises at the end of each chapter, makes it ideally suited for either classroom use or self-study.


Product details

  • Paperback | 550 pages
  • 10 x 10 x 10mm | 1,000g
  • Addison Wesley
  • Boston, United States
  • English
  • 013403757X
  • 9780134037578
  • 71,148


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Kamis, 23 Desember 2021

North : The New Nordic Cuisine of Iceland [A Cookbook] (9781607744986)



An unprecedented look into the food and culture of Iceland, from Iceland's premier chef and the owner of Reykjavík's Restaurant Dill.

Iceland is known for being one of the most beautiful and untouched places on earth, and a burgeoning destination for travelers lured by its striking landscapes and vibrant culture. Iceland is also home to an utterly unique and captivating food scene, characterized by its distinctive indigenous ingredients, traditional farmers and artisanal producers, and wildly creative chefs and restaurants.

Perhaps no Icelandic restaurant is as well-loved and critically lauded as chef Gunnar Gíslason's Restaurant Dill, which opened in Reykjavík's historic Nordic House in 2009. North is Gíslason's wonderfully personal debut: equal parts recipe book and culinary odyssey, it offers an unparalleled look into a star chef's creative process. But more than just a collection of recipes, North is also a celebration of Iceland itself--the inspiring traditions, stories, and people who make the island nation unlike any other place in the world.


Product details

  • Hardback | 352 pages
  • 225 x 261 x 34mm | 1,486g
  • Ten Speed Press
  • Berkeley, United States
  • English
  • 100 PHOTOS
  • 1607744988
  • 9781607744986
  • 131,662


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Selasa, 21 Desember 2021

A History of Opera : The Last Four Hundred Years (9780141009018)



Abbate and Parker's A History of Opera is the first full new history of opera in sixty years - now in paperback in an updated second edition

'The best single volume ever written on the subject' The Times Literary Supplement

Why has opera transfixed and fascinated audiences for centuries? Carolyn Abbate and Roger Parker answer this question in their scrupulous and provocative retelling of the history of opera, examining its development, the means by which it communicates, and its societal role. In a new revision with an expanded examination of opera as an institution in the twenty-first century this book explores the tensions that have sustained opera over 400 years: between words and music, character and singer, inattention and absorption. Abbate and Parker argue that, though the genre's most popular and enduring works were almost all written in a distant European past, opera continues to transform the viewer with its enduring power.


Product details

  • Paperback | 656 pages
  • 129 x 198 x 29mm | 484g
  • London, United Kingdom
  • English
  • 24 pp colour inset
  • 9780141009018
  • 74,014


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Senin, 06 Desember 2021

Rocket Repertoire: The Four Knights : Fritztrainer - interaktives Videoschachtraining (9783866816039)



Simon Williams: Rocket Repertoire: The Four Knights

The Four Knights has a rich and dis tinguished history. Like a fine wine, the Four Knights only improves with age, establishing itself as an extremely effective way of meeting 1...e5. On the outside this opening seems deceptively quiet, yet apparently natural moves can often lead to some devastating attacks.
This DVD takes you through everything that you need to know in order to play this opening with confidence, starting with calm options and then moving on to the outrageous Belgrade opening. This DVD will have something for everyone! Grandmaster Simon Williams invites you to share his experiences and
knowledge, studying typical ideas and plans that you need to know, rather than relying on memorising long theoretical variations - ideal for players wanting to learn in a simple yet effective way.

- Video running time: 5 hours (English)
- With interactive training including videofeedback
- Exclusive database with 50 model games
- Including CB 12 Reader

Simon Williams became a IM in 1998 and a GM in 2008. For the last 15 years he has concentrated on teaching, playing and making instructional chess DVDs. He is the author of numerous chess books. His first chess book. 'Play the Classical Dutch' got voted, in New in Chess, as one of the top 10 chess books of all time. More information here requirements:
Minimum: Pentium III 1 GHz, 1 GB RAM, Windows Vista, XP (Service Pack 3), DirectX9 graphic card with 256 MB RAM, DVD-ROM drive, Windows Media Player 9 and internet connection for program activation. Recommended: PC Intel Core i7, 2.8 GHz, 4 GB RAM, Windows 10, DirectX10 graphic card (or compatible) with 512 MB RAM or better, 100% DirectX10 compatible sound card, Windows Media Player 11, DVD-ROM drive and internet connection for program activation.


Product details

  • 139 x 193 x 18mm | 88g
  • English
  • 3866816030
  • 9783866816039
  • 2,442,627


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Piano Course Lesson 2 (9780739007860)



A very popular middle C approach that develops in a methodical manner. Not only a treat to the ear but the illustrations are a delight to the eye!


Product details

  • Book | 48 pages
  • 226.31 x 279.4 x 2.54mm | 136.08g
  • Alfred Publishing Company Inc
  • United States
  • English
  • Illustrations, unspecified
  • 0739007866
  • 9780739007860
  • 132,807


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Rabu, 01 Desember 2021

Beitrag Zur Geschichte Der Ardennen, Part 1-2 (1841) (9781160320962)



This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.


Product details

  • Paperback | 460 pages
  • 152 x 229 x 24mm | 608g
  • Whitefish MT, United States
  • German
  • 1160320969
  • 9781160320962


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Life Together : The Classic Exploration of Christian Community (9780060608521)



In Life Together, Dietrich Bonhoeffer, renowned Christian minister, professor, and author of The Cost of Discipleship recounts his unique fellowship in an underground seminary during the Nazi years in Germany. Giving practical advice on how life together in Christ can be sustained in families and groups, Life Together is bread for all who are hungry for the real life of Christian fellowship.


Product details

  • Paperback | 128 pages
  • 134 x 203 x 8mm | 104g
  • HarperSanFrancisco
  • San Francisco, United States
  • English
  • 0060608528
  • 9780060608521
  • 14,772


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Senin, 22 November 2021

Miles McHale, Tattletale (9781782026082)



Miles McHale is a tell-tale. And everybody knows it. But he's not the only one who needs help, so his teacher decides: it's time for a Tell-Tale Truce! But will Miles figure out the right time to tell a grown-up about another person's behaviour or is he doomed to be a tell-tale forever?


Product details

  • Paperback | 32 pages
  • 254 x 254 x 3mm | 195g
  • Oxford, United Kingdom
  • English
  • 16 Illustrations, unspecified
  • 1782026088
  • 9781782026082
  • 41,468


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The Free World : Art and Thought in the Cold War (9780374158453)



An engrossing and impossibly wide-ranging project . . . In The Free World, every seat is a good one. --Carlos Lozada, The Washington Post

The Free World sparkles. Fully original, beautifully written . . . One hopes Menand has a sequel in mind. The bar is set very high. --David Oshinsky, The New York Times Book Review Editors' Choice

Named a most anticipated book of April by The New York Times The Washington Post Oprah Daily

In his follow-up to the Pulitzer Prize-winning The Metaphysical Club, Louis Menand offers a new intellectual and cultural history of the postwar years

The Cold War was not just a contest of power. It was also about ideas, in the broadest sense--economic and political, artistic and personal. In The Free World, the acclaimed Pulitzer Prize-winning scholar and critic Louis Menand tells the story of American culture in the pivotal years from the end of World War II to Vietnam and shows how changing economic, technological, and social forces put their mark on creations of the mind.

How did elitism and an anti-totalitarian skepticism of passion and ideology give way to a new sensibility defined by freewheeling experimentation and loving the Beatles? How was the ideal of "freedom" applied to causes that ranged from anti-communism and civil rights to radical acts of self-creation via art and even crime? With the wit and insight familiar to readers of The Metaphysical Club and his New Yorker essays, Menand takes us inside Hannah Arendt's Manhattan, the Paris of Jean-Paul Sartre and Simone de Beauvoir, Merce Cunningham and John Cage's residencies at North Carolina's Black Mountain College, and the Memphis studio where Sam Phillips and Elvis Presley created a new music for the American teenager. He examines the post war vogue for French existentialism, structuralism and post-structuralism, the rise of abstract expressionism and pop art, Allen Ginsberg's friendship with Lionel Trilling, James Baldwin's transformation into a Civil Right spokesman, Susan Sontag's challenges to the New York Intellectuals, the defeat of obscenity laws, and the rise of the New Hollywood.

Stressing the rich flow of ideas across the Atlantic, he also shows how Europeans played a vital role in promoting and influencing American art and entertainment. By the end of the Vietnam era, the American government had lost the moral prestige it enjoyed at the end of the Second World War, but America's once-despised culture had become respected and adored. With unprecedented verve and range, this book explains how that happened.


Product details

  • Hardback | 880 pages
  • 163 x 229 x 48mm | 1,161g
  • New York
  • English
  • Illustrations, unspecified
  • 0374158452
  • 9780374158453
  • 81,884


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Rabu, 17 November 2021

The Silent Patient (9781250762481)



Alicia Berenson's life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London's most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia's refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations--a search for the truth that threatens to consume him....


Product details

  • Paperback | 368 pages
  • 104 x 170 x 28mm | 181g
  • English
  • 1250762480
  • 9781250762481
  • 8,512


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Minggu, 31 Oktober 2021

The Sarcasm Handbook (1510723269)



From the author of the bestselling Snark series comes the premiere guide to satire, sneering, jeering, and mockery in their finest forms. A surviving knight of many a verbal joust, Larry Dorfman has become an expert at backhanded sass and cathartic banter.

Featuring life lessons from the master himself, as well as quotes and quips by some of history's sarcastic greats, The Sarcasm Handbook teaches readers how to deflect stupidity and express their inner dissatisfaction with a keen sensibility, hushing subtlety, and wisecrack wit. Included in these invaluable teachings are chapters on achieving the right tone, sarcastic bastards in history, as well as scenarios depicting some of the greatest moments in sarcasm.

So pick up your copy today and start learning the art of disparagement through passive aggressiveness!


Product details

  • Paperback | 192 pages
  • 127 x 178 x 23mm | 240g
  • New York, NY, United States
  • English
  • 1510723269
  • 9781510723269
  • 59,578


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Selasa, 26 Oktober 2021

The Black Book of Financial Hacking : Passive Income with Algorithmic Trading Strategies (1546515216)



A trader's dream: Sitting with a cold beer on the beach while his computer breeds money with automated trading. Can this actually work? Can algorithmic strategies even outperform human traders?
This textbook covers the "algorithmic" part of algorithmic trading - not with 'technical indicators', but with solid math and statistics. The author has developed more than 900 such systems for institutes and private traders, and written about his experiences on the blog "The Financial Hacker". In his book you'll learn the tricks and traps, which methods work and which don't, and how to develop a trading system from the first idea until going live. Many example systems are presented with new trading methods, such as spectral analysis, statistical filters, and pattern detection. You're introduced in proper testing with Walk Forward, Montecarlo, and Reality Check methods. All examples come with code ready to run. No matter if you are a beginner or a seasoned algo developer, this book will provide new insights into algorithmic trading. Hack the financial markets!
The third edition contains new strategies and two additional chapters with option selling and stock trading systems.
"Johann Christian Lotter has succeeded in writing an interesting and, above all, honest book: Instead of picture-book examples, it presents working code, instead of rose-coloured rhetoric, hard truth. All prospective traders interested in algorithmic trading should take a look at this book." TRADERS' August 2016


Product details

  • Paperback | 206 pages
  • 152 x 229 x 11mm | 281g
  • English
  • 1546515216
  • 9781546515210
  • 1,070,513


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Jumat, 22 Oktober 2021

Misery (9781501156748)



The #1 New York Times bestseller about a famous novelist held hostage in a remote location by his "number one fan." One of "Stephen King's best...genuinely scary" (USA TODAY).

Bestselling novelist Paul Sheldon thinks he's finally free of Misery Chastain. In a controversial career move, he's just killed off the popular protagonist of his beloved romance series in favor of expanding his creative horizons. But such a change doesn't come without consequences. After a near-fatal car accident in rural Colorado leaves his body broken, Paul finds himself at the mercy of the terrifying rescuer who's nursing him back to health--his self-proclaimed number one fan, Annie Wilkes. Annie is very upset over what Paul did to Misery and demands that he find a way to bring her back by writing a new novel--his best yet, and one that's all for her. After all, Paul has all the time in the world to do so as a prisoner in her isolated house...and Annie has some very persuasive and violent methods to get exactly what she wants...

"King at his best...a winner!" --The New York Times
"Unadulteratedly terrifying...frightening." --Publishers Weekly
"Classic King...full of twists and turns and mounting suspense." --The Boston Globe


Product details

  • Paperback | 432 pages
  • 112 x 196 x 23mm | 227g
  • English
  • 1501156748
  • 9781501156748
  • 19,488


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Kamis, 21 Oktober 2021

The ECG Made Easy (9780702046414)



For forty years The ECG Made Easy has been regarded as the best introductory guide to the ECG, with sales of over half a million copies as well as being translated into a dozen languages. Hailed by the British Medical Journal as a "medical classic", it has been a favourite of generations of medical and health care staff who require clear, basic knowledge about the ECG. This famous book encourages the reader to accept that the ECG is easy to understand and that its use is just a natural extension of taking the patient's history and performing a physical examination. It directs users of the electrocardiogram to straightforward and accurate identification of normal and abnormal ECG patterns.

A practical and highly informative guide to a difficult subject.
Provides a full understanding of the ECG in the diagnosis and management of abnormal cardiac rhythms.
Emphasises the role of the full 12 lead ECG with realistic reproduction of recordings.
The unique page size allows presentation of all 12-lead ECGs across a single page for clarity.

Restructured into two clear sections, the first 'The Basics' explains the ECG in the simplest possible terms.
The new second section, 'Making the most of the ECG', has separate chapters on the ECG patterns that might be seen in healthy subjects and in patients presenting with chest pain, breathlessness, palpitations or syncope.


Product details

  • Paperback | 208 pages
  • 182.88 x 182.88 x 12.7mm | 362.87g
  • Churchill Livingstone
  • London, United Kingdom
  • English
  • Revised
  • 8th Revised edition
  • Approx. 182 illustrations (182 in full color)
  • 0702046418
  • 9780702046414
  • 11,010


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Rabu, 20 Oktober 2021

My own liberator (1770105085)



In My Own Liberator, Dikgang Moseneke pays homage to the many people and places that have helped to define and shape him. In tracing his ancestry, the influence on both his maternal and paternal sides is evident in the values they imbued in their children - the importance of family, the value of hard work and education, an uncompromising moral code, compassion for those less fortunate and unflinching refusal to accept an unjust political regime or acknowledge its oppressive laws.

As a young activist in the Pan-Africanist Congress, at the tender age of fifteen, Moseneke was arrested, detained and, in 1963, sentenced to ten years on Robben Island for participating in anti-apartheid activities. Physical incarceration, harsh conditions and inhumane treatment could not imprison the political prisoners' minds, however, and for many the Island became a school not only in politics but an opportunity for dedicated study, formal and informal. It set the young Moseneke on a path towards a law degree that would provide the bedrock for a long and fruitful legal career and see him serve his country in the highest court.

My Own Liberator charts Moseneke' s rise as one of the country's top legal minds, who not only helped to draft the interim constitution, but for fifteen years acted as a guardian of that constitution for all South Africans, helping to make it a living document for the country and its people.


Product details

  • Paperback | 400 pages
  • 153 x 234 x 21.59mm | 560g
  • Picador Africa
  • Johannesburg, South Africa
  • English
  • 1770105085
  • 9781770105089
  • 3,438,229


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Senin, 18 Oktober 2021

Tus Ancestros Quieren Que Sanes (9798614655389)



En este libro "Tipo Manual" está escrito para una fácil comprensión que te permitirá a través de esta lectura ir incorporando y aprendiendo todo acerca del Transgeneracional. No necesitas tener conocimientos previos ya que todo lo que necesitas saber lo encontrarás en éstas páginas. Facilitará el trabajo de Consteladores familiares y de Terapeutas ya que este conocimiento es la base de todas las Terapias. El Prólogo del libro fue escrito por Lain García Calvo, autor del Best Seller La Voz de tu Alma.Acá un breve resumen de los otros dos libros que forman parte de la Trilogía: Vol.2: "Sanarás Cuando Decidas Hacerlo"Guía Práctica de Autoconocimiento y Sanación Personal.Descubrirás exactamente cuáles son tus heridas, en qué momento se generaron, y tendrás herramientas para trabajar estas heridas a tu favor. Comprenderás la importancia de reconectar con tu infancia y tu niño interior para despertar la alegría y motivación en tu vida.Vol.3: "Historias Reales Transgeneracionales" 17 Historias Reales para despertar tu Consciencia. Un aprendizaje con Temas Transgeneracionales. Repetimos los nombres, apellidos, profesiones, oficios, y hasta las enfermedades por lealtad y amor a nuestro clan. En este libro verás como una misma historia se va repitiendo en distintos escenarios y como el drama, secretos, abusos, pasan de una generación a otra. A través de estas lecturas podrás ir descubriendo patrones y lealtades que están dormidas en tu inconsciente. Hablo en detalle del Abuso y de los excluídos en el Clan.


Product details

  • Paperback | 544 pages
  • 156 x 234 x 28mm | 753g
  • Spanish
  • 9798614655389


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Minggu, 17 Oktober 2021

Einleitung in Die Naturlehre. (9781247940083)



This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ Einleitung In Die Naturlehre: Welcher Die In Den Beiden Ersten ZurUckgebliebenen GegenstAnde Aus Dr. Gregory's Economy Of Nature ErgAnzt, Volume 3; Einleitung In Die Naturlehre: Welcher Die In Den Beiden Ersten ZurUckgebliebenen GegenstAnde Aus Dr. Gregory's Economy Of Nature ErgAnzt; William Nicholson William Nicholson, August Friedrich LUdicke Schwickert, 1798


Product details

  • Paperback | 824 pages
  • 189 x 246 x 41mm | 1,442g
  • Charleston SC, United States
  • German
  • Illustrations, black and white
  • 124794008X
  • 9781247940083


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Rabu, 13 Oktober 2021

Retreat : The Modern House in Nature (9780847845996)



The most forward-looking spaces designed for rustic living in the twenty-first century. Across the globe, architects are creating innovative houses for country living, reimagining the way we escape into the natural world. Some combine industrial materials like metal and concrete with traditional wood. Others create sophisticated essays in off-grid living, employing the most technologically ambitious green-living strategies. Still others place discreet structures on remote, almost-unbuildable locations.

This unique volume profiles new and recent projects that illustrate the inexhaustible potential of the modern house to enter into a dialogue with nature in sustainable yet stylish ways. The collection spans the globe, from the Pacific Northwest to the forests of Japan. Today's architectural vanguard is represented, as well as established architects working at the forefront of twenty-first-century design, including Bohlin Cywinski Jackson, Rick Joy, Olson Kundig, and Marcio Kogan. These rustic retreats-with comfortable and appealing modern interiors-will resonate with readers of shelter magazines, while the cutting-edge reputations of their architects will interest professionals and students.


Product details

  • Hardback | 300 pages
  • 236 x 286 x 32mm | 1,916g
  • New York, United States
  • English
  • 300 COLOR ILLUSTRATIONS
  • 0847845990
  • 9780847845996
  • 128,419


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Aristotle and Dante Dive Into the Waters of the World : The highly anticipated sequel to the multi-award-winning international bestseller Aristotle and Dante Discover the Secrets of the Universe (9781398505278)



The highly anticipated sequel to the beloved cult classic about family, friendship and first love, from award-winning author Benjamin Alire Saenz. This lyrical novel will enrapture readers of Love, Simon, John Green and Call me by your Name.

A love story like no other.

In Aristotle and Dante Discover the Secrets of the Universe, two boys fell in love. Now they must discover what it means to stay in love and build a relationship in a world that seems to challenge their very existence.

Ari has spent all of high school hiding who he really is, staying silent and invisible. He expected his senior year to be the same. But something in him cracked open when he fell in love with Dante, and he can't go back. Suddenly he finds himself reaching out to new friends, standing up to bullies and making his voice heard. And, always, there is Dante - dreamy, witty Dante - who can get on Ari's nerves and fill him with desire all at once.

The boys are determined to forge a path for themselves in a world that doesn't understand them. But when Ari is faced with a shocking loss, he'll have to fight like never before to create a life that is truthfully, joyfully his own.


Product details

  • Paperback | 528 pages
  • 130 x 198 x 31mm | 358g
  • London, United Kingdom
  • English
  • 1398505277
  • 9781398505278
  • 17


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Minggu, 10 Oktober 2021

Bulk Up Fast : The Skinny Guy's 90-Day Blueprint for Gaining Muscle, Staying Lean, and Looking Jacked (1978476051)



If you're a naturally skinny guy who finds it nearly impossible to gain weight and build muscle, no matter how hard you train or how much you eat, then you'll want to read this book. Inside you'll find proven strategies that are guaranteed to put meat on your bones. These are the same techniques I used to go from a 107-pound pencil-necked weakling to a strong and jacked fitness authority. I'll show you how to do it all without steroids, without wasting a single penny on worthless supplements, and without spending hours in the gym. In This Book You'll Discover... - A simple formula to ensure that you're eating enough daily to gain weight and build muscle maximally. - The three most important factors of muscle growth that, if implemented correctly, will pack slabs of muscle onto your scrawny frame. - Why it's not your genetics or your metabolism that are keeping you skinny, and how being naturally thin may actually put you at a slight advantage when it comes to building muscle mass. - 11 sneaky diet hacks that'll help you eat more food without force-feeding yourself nauseating protein shakes and chalky health bars. - The three mechanisms of muscle growth that, when programmed strategically, become a virtuous cycle of strength and muscle growth. - The Big 6 exercises responsible for 95% of your muscle growth and how to perform them for maximum results. - A simple, done-for-you nutrition system designed to have you packing on pounds of muscle without ever succumbing to the dreaded "weight gain plateau." - An easy-to-follow, proven training system created specifically for naturally skinny beginners who want to pack on the most muscle in the least amount of time. - And a whole lot more! The bottom line is that you, no matter how skinny you are, can bulk up and achieve a physique that commands respect when you walk in a room. Just imagine... in a few short months your clothes will fit you more tightly around your chest and arms, your friends and family won't believe their eyes, other guys will stare with envy, and you'll never go unnoticed again. Buy this book today to start your journey towards transforming your body and your life!


Product details

  • Paperback | 262 pages
  • 140 x 216 x 14mm | 308g
  • English
  • 1978476051
  • 9781978476059
  • 1,032,772


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Kamis, 07 Oktober 2021

The Extraterrestrial Species Almanac : The Ultimate Guide to Greys, Reptilians, Hybrids, and Nordics (9781590033043)



"The Extraterrestrial Species Almanac is the go to book on life in the universe."
-- George Noory, National Talk Show Host, Coast to Coast AM

Discover who the aliens are - the benevolent ones and those who mean us harm - and what they want from us. Here is the ultimate field guide to the 82 extraterrestrial species that populate the universe. Fully illustrated throughout.

This is the ultimate field guide to the 82 extraterrestrial species that populate the universe. ET enthusiast Craig Campobasso explores the origins, physical characteristics, technological and consciousness abilities, dimensional capacities, belief systems, and cosmic agendas of each of the species.

The species fall into two categories: 1) benevolent races, which function as the guardians of humanity, whose goals include helping people overcome duality, healing, and protecting; and 2) malevolent races, which are responsible for abductions, cloning, and ultimately domination.

This intergalactic expose will entertain all those interested in UFOs, aliens, ETs. Sci-fi and fantasy fans of the Marvel universe; Star Trek, Star Wars, and other popular TV shows like Ancient Aliens; Roswell, and Project Blue Book are prime targets for this book that delves deep into who the real extraterrestrials are and what they want with the people of Earth.


Product details

  • Paperback | 240 pages
  • 127 x 203 x 19.05mm | 317.51g
  • Maine, United States
  • English
  • 1590033043
  • 9781590033043
  • 56,906


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Selasa, 05 Oktober 2021

Daniel Tiger's 5-Minute Stories (9781481492201)



A new generation of children love Daniel Tiger's Neighborhood, inspired by the classic series Mister Rogers' Neighborhood!

Twelve of Daniel Tiger's most grr-ific adventures are now available in one dazzling edition!

Whether he's trying a new food, having fun at his first sleepover, or playing with his little sister on the playground, Daniel Tiger loves making friends and going on new adventures! Would you like to come along? This treasury includes twelve of Daniel's most grr-ific stories, each of which can be read aloud in five minutes. This sweet collection is perfect for busy little tigers who are always on the go!

Daniel Tiger's 5 Minute Stories features:
Daniel Goes to School
Daniel Visits the Doctor
Daniel's First Sleepover
Daniel's Winter Adventure
Daniel's New Friend
Daniel Tries a New Food
Daniel Goes to the Playground
Daniel's First Fireworks
You Are Special, Daniel Tiger!
Goodnight, Daniel Tiger
The Baby Is Here!
Nighttime in the Neighborhood

(c) 2017 The Fred Rogers Company


Product details

  • Hardback | 192 pages
  • 206 x 269 x 25mm | 816g
  • English
  • Illustrations, unspecified
  • 1481492209
  • 9781481492201
  • 59,674


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Senin, 04 Oktober 2021

The Governance of Privacy : Policy Instruments in Global Perspective (9781138710023)



This book offers a broad and incisive analysis of the governance of privacy protection with regard to personal information in contemporary advanced industrial states. Based on research across many countries, it discusses the goals of privacy protection policy and the changing discourse surrounding the privacy issue, concerning risk, trust and social values. It analyzes at length the contemporary policy instruments that together comprise the inventory of possible solutions to the problem of privacy protection. It argues that privacy protection depends upon an integration of these instruments, but that any country's efforts are inescapably linked with the actions of others that operate outside its borders. The book concludes that, in a 'globalizing' world, this regulatory interdependence could lead either to a search for the highest possible standard of privacy protection, or to competitive deregulation, or to a more complex outcome reflecting the nature of the issue and its policy responses.


Product details

  • Hardback | 272 pages
  • 160 x 226 x 22mm | 499g
  • Routledge
  • London, United Kingdom
  • English
  • 1138710024
  • 9781138710023


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