Brain Body Food : Thrive Into Later life and Reduce Dementia Risk (9780648915409)

This unique book delivers the latest science in nutrition, ageing and dementia risk reduction in everyday language - so you can enjoy the life you had planned for the years ahead.

You will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond.

Most popular health and eating plans are ideal for those in their 20s, 30s or 40s, but can be anything from unhelpful to downright harmful if you are heading towards or beyond your 70s.

Brain, Body, Food gives you the insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age. It is about eating and living to:

- Help your body meet the unique challenges of ageing

- Reduce your dementia risk

- Strengthen your immune system

- Head off preventable physical decline and more.

Ngaire Hobbins - dietitian/nutritionist specialising in ageing and brain health - skilfully presents the latest science in everyday language, to help you enjoy real food and achieve peak body and brain function as you age. In this easily readable book, you will learn:

- Why weight loss is no longer good for you

- About harnessing the power of the gut microbiome to support your brain

- About type 2 and 3 diabetes - how to ward them off or reduce their impacts

- Anti-inflammatory and cell-protective eating

- How physical activity is inextricably linked to nutrition for peak health

- Practical life-enhancing strategies for people living with frailty and/or dementia

- Much, much more.

Product details

• Format Paperback | 316 pages
• Dimensions 156 x 234 x 20mm | 480g
• Publication date 01 Nov 2020
• Publisher Ngaire Hobbins Publishing
• Publication City/Country Australia
• Language English
• Edition Large type / large print
• ISBN10 0648915409
• ISBN13 9780648915409
• Bestsellers rank 72,100

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Animal Stories Pack 1 (6 Books) (9780192742469)

Young animal lovers will adore these fiction stories

Product details

• For ages 0-5
• Format Paperback | 320 pages
• Dimensions 100 x 100 x 100mm | 100g
• Publication date 19 Jun 2014
• Publisher Oxford University Press
• Publication City/Country Oxford, United Kingdom
• Illustrations note B/W; B/W
• ISBN10 0192742469
• ISBN13 9780192742469

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Drugs, Society, and Human Behavior (1259913864)

Drugs, Society and Human Behavior provides the latest information on drug use and its effects on society as well as on the individual. Trusted for more than 40 years by both instructors and students, this authoritative resource examines drugs and drug use from a variety of perspectives-behavioral, pharmacological, historical, social, legal, and clinical. The 17th Edition includes the very latest information and statistics and many new timely topics and issues have been added that are sure to pique students' interest and stimulate class discussion.

Instructors and students can now access their course content through the Connect digital learning platform by purchasing either standalone Connect access or a bundle of print and Connect access. McGraw-Hill Connect (R) is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following:

SmartBook (R) - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content.
Access to your instructor's homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course.
Progress dashboards that quickly show how you are performing on your assignments and tips for improvement.
The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping.

Complete system requirements to use Connect can be found here: http://www.mheducation.com/highered/platforms/connect/training-support-students.html

Product details

• Format Paperback | 464 pages
• Dimensions 185.42 x 231.14 x 17.78mm | 601g
• Publication date 30 Oct 2017
• Publisher McGraw-Hill Education
• Publication City/Country OH, United States
• Language English
• Edition Statement 17th edition
• Illustrations note 55 Illustrations, unspecified
• ISBN10 1259913864
• ISBN13 9781259913860

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St Nektarios of Aegina Writings Volume 1 Homilies During Great Lent (9781716463693)

About the author: Saint Nektarios the Wonderworker (1846-1920) has become one of the most well-known and much beloved Orthodox Christian saints of the contemporary age since his saintly glorification in 1961. Born in Selymbria in the Ottoman Empire, he was educated in Constantinople and in Athens. At the age of 30, he was tonsured a monk and given the name 'Nektarios' on the island of Chios and then ordained as a deacon three years later. It was during his years as a deacon and student of theology in Athens that Saint Nektarios first honed his skills as a preacher, for which he would later be renowned. The ten homilies compiled in the present book were delivered towards the end of this period, during and around Saint Nektarios's final Great Lent as a deacon. With topics ranging from the free will of man, repentance, confession, and the Holy Eucharist, these sermons bring to light the emerging brilliance of the saint as a young man. Not only do they demonstrate his deep knowledge for the Holy Scriptures and an understanding of the human person, which can only come from a grace-filled spiritual life and devotion to God, but his sharp intellect and familiarity with subjects outside of scripture and patristics, as he draws examples from history, literature, and the Greek and Latin philosophers with great ease, bringing everything together to craft practical pastoral exhortations. These sermons were, without a doubt, immeasurably beneficial to the souls who heard him in person, as they will be to anyone who reads these words today.

Product details

• Format Paperback | 100 pages
• Dimensions 152 x 229 x 5mm | 145g
• Publication date 06 Nov 2020
• Publisher Lulu.com
• Language English
• ISBN10 1716463696
• ISBN13 9781716463693
• Bestsellers rank 2,190,203

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God and the Gay Christian : The Biblical Case in Support of Same-Sex Relationships (160142518X)

The landmark book exploring what the Bible actually says--and doesn't say--about same-sex relationships.

As a young Christian man, Matthew Vines harbored the same basic hopes of most young people: to some-day share his life with someone, to build a family of his own, to give and receive love. But when he realized he was gay, those hopes were called into question. The Bible, he'd been taught, condemned gay relationships.

Feeling the tension between his understanding of the Bible and the reality of his same-sex orientation, Vines devoted years of intensive research into what the Bible says about homosexuality. With care and precision, Vines asked questions such as:

- Do biblical teachings on the marriage covenant preclude same-sex marriage or not?
- How should we apply the teachings of Jesus to the gay debate?
- Can celibacy be a calling when it is mandated, not chosen?
- What did Paul have in mind when he warned against same-sex relations?

Unique in its affirmation of both an orthodox faith and sexual diversity, God and the Gay Christian has sparked heated debate, sincere soul search­ing, and widespread cultural change on the issue of what it means to be a faithful gay Christian.

Product details

• Format Paperback | 224 pages
• Dimensions 140 x 210 x 15.24mm | 209g
• Publication date 16 Jun 2015
• Publisher Random House USA Inc
• Imprint CONVERGENT
• Publication City/Country United States
• Language English
• Edition Statement Reprint
• ISBN10 160142518X
• ISBN13 9781601425188
• Bestsellers rank 40,293

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Making Fast Food : From the Frying Pan into the Fryer, Second Edition (9780773513877)

The flourishing fast food industry represents one particular blueprint of how to live. Reiter analyses the profound consequences of this blueprint for many spheres of life: women's work, youth employment, the labour movement, the family, and the community. Since the 1970s young people and women have increasingly entered the job market in low waged, service-sector jobs. Family life, she explains, has changed dramatically in the last forty years as many activities that were traditionally part of the home have been replaced by services available in the marketplace. The production of meals and those who produce them have moved from the family kitchen to the highly regulated corporate workplace where workers are like the interchangeable parts of a machine.

Product details

• Format Paperback | 224 pages
• Dimensions 152.4 x 226.06 x 15.24mm | 332g
• Publication date 06 Apr 2000
• Publisher McGill-Queen's University Press
• Publication City/Country Montreal, Canada
• Language English
• Edition Statement 2nd ed.
• Illustrations note 19 illustrations
• ISBN10 0773513876
• ISBN13 9780773513877

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Textilepedia (9789887711094)

Textilepedia is an extensive textile dictionary that covers all essential fabric knowledge - from deciphering different types of materials to understanding your finishing options. A balance between text and imagery; it acts as a quick easy-to-navigate guide - simplifying complicated fabric and fibre information using comparisons and relatable stories.

The book brings a comprehensive knowledge of textile applications to you. From how to choose fibres, the formation of yarns, the characteristics of common fabrics, and the effects of textile finishing, the book serves as an all-in-one textile information hub.

Product details

• Format Hardback | 240 pages
• Dimensions 140 x 210 x 30mm | 780g
• Publication date 25 Jun 2020
• Publisher Fashionary International Limited
• Publication City/Country Kowloon, Hong Kong
• Language English
• ISBN13 9789887711094
• Bestsellers rank 4,706

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Mythos Cyberwar (9783896842602)

Der Politikwissenschaftler Thomas Rid ist sich sicher: Ein Cyberkrieg findet nicht statt. Den bisher dokumentierten Cyberattacken fehlen die zielgerichtete Gewalt gegen Menschen und die brutale Zerstörung, die untrennbar mit einem Krieg verbunden sind. Beruhigt zurücklehnen können wir uns dennoch nicht. Denn Thomas Rid macht auch klar, dass aus dem Cyberspace durchaus reale Gefahren wie Spionage, Sabotage und Subversion drohen. Kenntnisreich und spannend erzählt er von Spionageangriffen, von Sabotageakten und von Versuchen, mithilfe der Informationstechnologie Regierungen zu destabilisieren und Umstürze einzuleiten.

Wir müssen begreifen, wer vom Mythos Cyberwar profitiert. Und wir müssen definieren, welchen Gefahren wir wirklich ausgesetzt sind, um den Sicherheitsanforderungen gut vorbereitet begegnen zu können.

Product details

• Format Paperback | 352 pages
• Dimensions 131 x 198 x 27mm | 480g
• Publication date 28 Mar 2018
• Publisher Edition Körber
• Language German
• ISBN13 9783896842602

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Ultima : From the bestselling author of the No.1 global phenomenon MAESTRA. Love it. Hate it. READ IT! (9781785760914)

The shockingly audacious conclusion to the international bestselling phenomenon that began with Maestra.

If you can't beat them - kill them

First there was Maestra. Then there was Domina. Now - there is Ultima.

Glamorous international art-dealer Elizabeth Teerlinc knows a thing or two about fakes. After all, she is one herself.

Her real identity, Judith Rashleigh, is buried under a layer of lies. Not to mention the corpses of the men foolish enough to get in her way.

But now, caught in the murderous crossfire between a Russian Mafia boss and a corrupt Italian police detective, Judith is forced to create an even more daring work of art - a fake masterpiece she must take to the world-famous auction house where she used to be a lowly assistant and sell for $150 million.

For Judith the prospect of putting one over her loathsome former employer and the world's art establishment is almost as thrilling as the extreme sex she's addicted to - especially when the price of failure is a bullet in the back of the head.

But exposing her new identity to the glare of the spotlight puts her at risk of an even greater danger. Like a beautiful painting stripped of its layers of varnish, something altogether different could be revealed.

A truth about her past even Judith might find shocking.

Praise for the Maestra series

'Like a ritzy 50 Shades meets The Da Vinci Code . . . ' INDEPENDENT

'Funny and clever, entertaining and well written' THE TIMES

'A rip-roaring read' DAILY MAIL

'Fantastically good fun . . . L.S. Hilton can write' THE SUNDAY TIMES

'Brimming with scandal, intrigue and mystery' HEAT

'Deliciously decadent . . . a glamorous and racy adventure' SUNDAY MIRROR

'Patricia Highsmith crossed with Gone Girl' HARPERS BAZAAR

'Smart, pacy and very rude' GLAMOUR

'A gloriously dark thriller' GRAZIA

'A whirlwind thriller' COSMOPOLITAN

'At least two jaw-on-the-floor moments and sex scenes that would make Christian Grey blush' RED MAGAZINE

Product details

• Format Paperback | 352 pages
• Dimensions 153 x 234 x 25mm | 394g
• Publication date 05 Apr 2018
• Publisher Zaffre
• Publication City/Country London, United Kingdom
• Language English
• ISBN13 9781785760914
• Bestsellers rank 536,060

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